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🧪 菜单烦恼研究所
今天吃什么？ 🤔
从现在起，把菜单烦恼交给研究所吧。
只需回答几个问题，我们就会分析你的场景 · 口味偏好 · 用餐目的，为你研究出最合适的菜单。
你分享的偏好越多，研究数据就越丰富，推荐也会越来越精准！
🧪 研究流程
🕒 用餐时间
↓
👥 用餐场景
↓
🍽️ 解决方式
↓
🌏 菜系种类
↓
💭 当前心情
↓
🧪 研究分析
↓
🥇 菜单推荐
🍳 食谱
🥤 搭配推荐
📊 营养信息
🍽️ 研究项目
| 领域 | 研究内容 |
|---|---|
| 📦 外卖·外食 | 根据场景推荐外卖菜单与搭配 |
| 🛒 亲自下厨 | 提供采购清单、所需食材、食谱 |
| 🧊 清空冰箱 | 只用家里现有食材，推荐切实可行的料理 |
| 🎲 随机推荐 | 无条件随机推荐全新菜单 |
🔬 研究功能
| 功能 | 说明 |
|---|---|
| 🍳 食谱 | 详细指导食材、用量、烹饪步骤 |
| 📊 营养分析 | 分析单人份的重量、热量、营养成分 |
| 🏪 便利店神仙搭配 | 仅用便利店商品制作简单食谱的推荐 |
| 🥬 替代食材推荐 | 可替代的食材、用量及口感差异说明 |
📋 研究数据
为提高研究精准度，我们会记录以下信息。
| 记录的信息 | 示例 |
|---|---|
| ❤️ 喜欢的食物 | 意面、生鱼片、麻辣烫 |
| 🚫 忌口的食物 | 茄子、香菜 |
| ⚠️ 过敏原 | 甲壳类、坚果类 |
| 📝 饮食习惯 | 正在减脂、低盐饮食、以一人食为主 |
💡 喜欢的食物、忌口的食物、过敏原、饮食习惯等，随时都可以告诉我！
我会记录在研究数据中，并在之后的菜单推荐和食谱推荐中持续参考。
